James Coppo & Lara Mele — Dallas 2023

The race, in three figures

Field beaten

62%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

50/161

Rank

Biggest loss

50m Sled Pull

+0:41

v median

51/161

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:07

83/161
v median +0:03

1000m SkiErg 4:10

53/161
v median −0:10
Block 02 7:40

Running 2 5:39

82/161
v median +0:01

50m Sled Push 2:01

14/161
v median +0:00
Block 03 11:31

Running 3 5:57

73/161
v median −0:06

50m Sled Pull 5:34

51/161
v median +0:41
Block 04 9:08

Running 4 5:51

62/161
v median −0:18

80m Burpee Broad Jump 3:17

75/161
v median −0:05
Block 05 10:55

Running 5 5:52

56/161
v median −0:21

1000m Row 5:03

108/161
v median +0:14
Block 06 7:37

Running 6 5:41

48/161
v median −0:31

200m Farmers Carry 1:56

83/161
v median +0:01
Block 07 9:23

Running 7 5:43

52/161
v median −0:24

100m Sandbag Lunges 3:40

50/161
v median −0:31
Block 08 9:59

Running 8 6:06

46/161
v median −0:44

Wall Balls 3:53

65/161
v median −0:12

Where the race went

Run total: 45:53
Stations: 29:34
Roxzone: 6:33
Best run lap: 5:07

Atlanta 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:19

0:07 0:12

B2 · 50m Sled Push

1:01

0:13 0:48

B3 · 50m Sled Pull

1:11

0:26 0:45

B4 · 80m Burpee Broad Jump

1:32

0:25 1:07

B5 · 1000m Row

0:40

0:09 0:31

B6 · 200m Farmers Carry

1:04

0:25 0:39

B7 · 100m Sandbag Lunges

0:47

0:13 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 26

A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind

Source Official

Event

Dallas 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI642

Measured against

Mixed · n = 161