The race, in three figures
The race, in words
1:26:44 at Dallas 2023 put Nicole Meadows & Larry Mitchell 84th of 161 mixed teams in the Doubles Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 25% on the stations. The row was the standout, 4:31 quicker than the median and 24th of 161. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:17v median +0:13
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Block 02 8:01Running 2 5:46v median +0:08
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Block 03 10:53Running 3 5:45v median −0:18
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Block 04 9:44Running 4 5:41v median −0:28
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Block 05 6:16Running 5 5:58v median −0:15
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Block 06 7:47Running 6 5:43v median −0:29
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Block 07 10:57Running 7 6:03v median −0:04
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Block 08 11:21Running 8 6:49v median −0:01
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Mixed · n = 26
A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.