The race, in three figures
The race, in words
1:52:31 at Dallas 2023 put Dee Verma 215th of 267 women in the Open division.
If there was time left out there, it was on the sled pull, 5:20 behind the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:10v median +0:13
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Block 02 11:51Running 2 6:30v median +0:48
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Block 03 18:03Running 3 6:54v median +0:49
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Block 04 13:52Running 4 7:01v median +0:58
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Block 05 12:59Running 5 6:52v median +0:47
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Block 06 9:20Running 6 6:35v median +0:29
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Block 07 13:41Running 7 6:46v median +0:42
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Block 08 13:12Running 8 8:12v median +1:24
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.