The race, in three figures
The race, in words
Khushboo Jaiswal finished 219th of 267 women in the Open division at Dallas 2023, in 1:53:51.
Legs and stations told different stories: 35% of the field beaten on the runs, 10% on the stations. The burpee broad jumps cost the most time: 3:59 slower than the median. Paced to finish: the second half went 5:10 better against the middle of the field than the first.
Dallas gave the field time back: about 2:30 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:52Running 1 5:55v median +0:58
-
Block 02 11:10Running 2 6:50v median +1:08
-
Block 03 15:46Running 3 6:45v median +0:40
-
Block 04 16:10Running 4 6:21v median +0:18
-
Block 05 12:58Running 5 6:24v median +0:19
-
Block 06 8:38Running 6 6:26v median +0:20
-
Block 07 14:09Running 7 6:26v median +0:22
-
Block 08 13:55Running 8 7:25v median +0:37
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.