Skip to content
Sign in Sign up
United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Lisa Grabski

USA W 45-49 n = 267
Finish · net time
1:56:55
+24:50 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
226/267
45-49
19/25
Field beaten
15%

The race, in three figures

Field beaten
12%
Runs
24%
Stations
Biggest gain
1000m Row
−0:07
v median
102/267
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
232/267
Rank

The race, in words

Lisa Grabski finished 226th of 267 women in the Open division at Dallas 2023, in 1:56:55.

If there was time left out there, it was on the sandbag lunges, 2:44 behind the median. The race faded late: the second half went 3:12 worse against the middle of the field than the first.

Dallas gave the field time back: about 2:30 faster than the average race this season, by 148 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:49
    v median +0:52
    1000m SkiErg 5:10
    v median +0:02
  2. Block 02 11:20
    Running 2 6:54
    v median +1:12
    50m Sled Push 4:26
    v median +1:19
  3. Block 03 14:11
    Running 3 7:40
    v median +1:35
    50m Sled Pull 6:31
    v median +0:42
  4. Block 04 16:28
    Running 4 8:16
    v median +2:13
    80m Burpee Broad Jump 8:12
    v median +2:22
  5. Block 05 14:13
    Running 5 8:45
    v median +2:40
    1000m Row 5:28
    v median −0:07
  6. Block 06 11:05
    Running 6 8:42
    v median +2:36
    200m Farmers Carry 2:23
    v median +0:06
  7. Block 07 16:28
    Running 7 8:40
    v median +2:36
    100m Sandbag Lunges 7:48
    v median +2:44
  8. Block 08 14:14
    Running 8 9:44
    v median +2:56
    Wall Balls 4:30
    v median +0:26

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:23
0:08 0:15
B2 · 50m Sled Push
1:24
0:18 1:06
B3 · 50m Sled Pull
1:22
0:27 0:55
B4 · 80m Burpee Broad Jump
1:54
0:39 1:15
B5 · 1000m Row
1:03
0:13 0:50
B6 · 200m Farmers Carry
1:08
0:35 0:33
B7 · 100m Sandbag Lunges
0:53
0:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:58 behind

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 5
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267