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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Allie Barnes

USA W 30-34 n = 267
Finish · net time
2:01:39
+29:34 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
238/267
30-34
51/59
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
203/267
Rank
Biggest loss
100m Sandbag Lunges
+3:17
v median
242/267
Rank

The race, in words

2:01:39 at Dallas 2023 put Allie Barnes 238th of 267 women in the Open division.

The sandbag lunges cost the most time: 3:17 slower than the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:18, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:13
    v median +1:16
    1000m SkiErg 5:35
    v median +0:27
  2. Block 02 12:47
    Running 2 7:25
    v median +1:43
    50m Sled Push 5:22
    v median +2:15
  3. Block 03 14:32
    Running 3 7:43
    v median +1:38
    50m Sled Pull 6:49
    v median +1:00
  4. Block 04 15:42
    Running 4 7:38
    v median +1:35
    80m Burpee Broad Jump 8:04
    v median +2:14
  5. Block 05 14:11
    Running 5 7:55
    v median +1:50
    1000m Row 6:16
    v median +0:41
  6. Block 06 11:15
    Running 6 8:23
    v median +2:17
    200m Farmers Carry 2:52
    v median +0:35
  7. Block 07 16:49
    Running 7 8:28
    v median +2:24
    100m Sandbag Lunges 8:21
    v median +3:17
  8. Block 08 14:24
    Running 8 9:19
    v median +2:31
    Wall Balls 5:05
    v median +1:01

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
1:37
0:29 1:08
B3 · 50m Sled Pull
1:55
0:49 1:06
B4 · 80m Burpee Broad Jump
2:10
0:59 1:11
B5 · 1000m Row
1:08
0:20 0:48
B6 · 200m Farmers Carry
1:29
0:47 0:42
B7 · 100m Sandbag Lunges
1:25
0:34 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:42 behind

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 5
Other races by Allie Barnes
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267