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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Amanda Hayes

USA W 40-44 n = 267
Finish · net time
2:06:17
+34:12 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
242/267
40-44
40/43
Field beaten
9%

The race, in three figures

Field beaten
6%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
99/267
Rank
Biggest loss
100m Sandbag Lunges
+4:26
v median
251/267
Rank

The race, in words

Amanda Hayes finished 242nd of 267 women in the Open division at Dallas 2023, in 2:06:17.

The sandbag lunges cost the most time: 4:26 slower than the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:41
    v median +1:44
    1000m SkiErg 5:22
    v median +0:14
  2. Block 02 11:31
    Running 2 8:10
    v median +2:28
    50m Sled Push 3:21
    v median +0:14
  3. Block 03 14:59
    Running 3 8:39
    v median +2:34
    50m Sled Pull 6:20
    v median +0:31
  4. Block 04 18:28
    Running 4 9:16
    v median +3:13
    80m Burpee Broad Jump 9:12
    v median +3:22
  5. Block 05 15:00
    Running 5 8:37
    v median +2:32
    1000m Row 6:23
    v median +0:48
  6. Block 06 10:34
    Running 6 8:25
    v median +2:19
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 18:41
    Running 7 9:11
    v median +3:07
    100m Sandbag Lunges 9:30
    v median +4:26
  8. Block 08 16:05
    Running 8 10:39
    v median +3:51
    Wall Balls 5:26
    v median +1:22

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:31
0:12 0:19
B2 · 50m Sled Push
1:32
0:22 1:10
B3 · 50m Sled Pull
1:46
0:36 1:10
B4 · 80m Burpee Broad Jump
2:13
0:39 1:34
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
1:19
0:28 0:51
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:20 behind

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 5
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267