The race, in three figures
The race, in words
2:09:38 at Dallas 2023 put Krysisha Conly 247th of 267 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 5:15 behind the median. A harder second half: 9:41 more lost to the middle of the field after halfway than before it.
Dallas gave the field time back: about 2:30 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:41v median +0:44
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Block 02 11:31Running 2 6:53v median +1:11
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Block 03 15:44Running 3 7:40v median +1:35
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Block 04 17:38Running 4 7:24v median +1:21
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Block 05 14:33Running 5 8:06v median +2:01
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Block 06 11:58Running 6 8:22v median +2:16
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Block 07 19:42Running 7 9:23v median +3:19
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Block 08 18:59Running 8 13:40v median +6:52
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.