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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Viviana Alzate

USA W 30-34 n = 267
Finish · net time
2:18:54
+46:49 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
252/267
30-34
56/59
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
231/267
Rank
Biggest loss
80m Burpee Broad Jump
+6:45
v median
255/267
Rank

The race, in words

Viviana Alzate finished 252nd of 267 women in the Open division at Dallas 2023, in 2:18:54.

If there was time left out there, it was on the burpee broad jumps, 6:45 behind the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:36, behind 92% of the field.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:11
    v median +1:14
    1000m SkiErg 5:42
    v median +0:34
  2. Block 02 11:47
    Running 2 8:06
    v median +2:24
    50m Sled Push 3:41
    v median +0:34
  3. Block 03 18:34
    Running 3 8:36
    v median +2:31
    50m Sled Pull 9:58
    v median +4:09
  4. Block 04 20:59
    Running 4 8:24
    v median +2:21
    80m Burpee Broad Jump 12:35
    v median +6:45
  5. Block 05 15:09
    Running 5 8:52
    v median +2:47
    1000m Row 6:17
    v median +0:42
  6. Block 06 12:33
    Running 6 9:14
    v median +3:08
    200m Farmers Carry 3:19
    v median +1:02
  7. Block 07 18:10
    Running 7 9:28
    v median +3:24
    100m Sandbag Lunges 8:42
    v median +3:38
  8. Block 08 19:22
    Running 8 13:59
    v median +7:11
    Wall Balls 5:23
    v median +1:19

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:34
0:12 0:22
B2 · 50m Sled Push
1:47
0:37 1:10
B3 · 50m Sled Pull
1:47
0:41 1:06
B4 · 80m Burpee Broad Jump
2:20
0:43 1:37
B5 · 1000m Row
1:04
0:25 0:39
B6 · 200m Farmers Carry
1:36
0:45 0:51
B7 · 100m Sandbag Lunges
1:29
0:30 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:57 behind

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 6
Other races by Viviana Alzate
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267