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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Maureen Mwangi

USA W 30-34 n = 267
Finish · net time
2:23:11
+51:06 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
254/267
30-34
57/59
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
197/267
Rank
Biggest loss
50m Sled Pull
+5:10
v median
264/267
Rank

The race, in words

Maureen Mwangi finished 254th of 267 women in the Open division at Dallas 2023, in 2:23:11.

On the sled pull the field had the edge, by 5:10. A harder second half: 2:22 more lost to the middle of the field after halfway than before it. 10:52 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:23
    v median +1:26
    1000m SkiErg 5:42
    v median +0:34
  2. Block 02 12:35
    Running 2 7:58
    v median +2:16
    50m Sled Push 4:37
    v median +1:30
  3. Block 03 20:24
    Running 3 9:25
    v median +3:20
    50m Sled Pull 10:59
    v median +5:10
  4. Block 04 19:42
    Running 4 9:36
    v median +3:33
    80m Burpee Broad Jump 10:06
    v median +4:16
  5. Block 05 16:54
    Running 5 10:31
    v median +4:26
    1000m Row 6:23
    v median +0:48
  6. Block 06 12:36
    Running 6 9:57
    v median +3:51
    200m Farmers Carry 2:39
    v median +0:22
  7. Block 07 18:48
    Running 7 10:02
    v median +3:58
    100m Sandbag Lunges 8:46
    v median +3:42
  8. Block 08 19:24
    Running 8 11:58
    v median +5:10
    Wall Balls 7:26
    v median +3:22

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
0:25
0:09 0:16
B2 · 50m Sled Push
1:59
0:41 1:18
B3 · 50m Sled Pull
2:02
0:44 1:18
B4 · 80m Burpee Broad Jump
2:23
0:49 1:34
B5 · 1000m Row
1:12
0:14 0:58
B6 · 200m Farmers Carry
1:29
0:39 0:50
B7 · 100m Sandbag Lunges
1:23
0:33 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:14 behind

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 6
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267