The race, in three figures
The race, in words
2:41:44 at Dallas 2023 put Liza Sanchez 263rd of 267 women in the Open division.
The burpee broad jumps cost the most time: 6:51 slower than the median. A harder second half: 7:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:02, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 16:34Running 1 9:58v median +5:01
-
Block 02 13:49Running 2 10:55v median +5:13
-
Block 03 17:20Running 3 11:27v median +5:22
-
Block 04 24:02Running 4 11:21v median +5:18
-
Block 05 19:38Running 5 11:37v median +5:32
-
Block 06 15:43Running 6 11:52v median +5:46
-
Block 07 22:20Running 7 11:29v median +5:25
-
Block 08 22:24Running 8 13:53v median +7:05
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.