The race, in three figures
The race, in words
2:44:30 at Dallas 2023 put Sarah Torok 265th of 267 women in the Open division.
On the sandbag lunges the field had the edge, by 18:41. A harder second half: 9:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:55, behind 89% of the field.
Dallas gave the field time back: about 2:30 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 5:59v median +1:02
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Block 02 12:22Running 2 8:01v median +2:19
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Block 03 20:15Running 3 9:29v median +3:24
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Block 04 28:30Running 4 9:03v median +3:00
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Block 05 14:54Running 5 8:34v median +2:29
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Block 06 12:54Running 6 9:51v median +3:45
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Block 07 33:28Running 7 9:43v median +3:39
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Block 08 20:41Running 8 12:24v median +5:36
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.