The race, in three figures
The race, in words
3:06:55 at Dallas 2023 put Hayden Pitre 266th of 267 women in the Open division.
The sandbag lunges cost the most time: 17:59 slower than the median. A harder second half: 10:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:21, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:56Running 1 8:49v median +3:52
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Block 02 16:52Running 2 10:50v median +5:08
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Block 03 23:52Running 3 10:58v median +4:53
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Block 04 26:15Running 4 11:15v median +5:12
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Block 05 18:13Running 5 11:51v median +5:46
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Block 06 16:24Running 6 11:52v median +5:46
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Block 07 34:59Running 7 11:56v median +5:52
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Block 08 25:13Running 8 13:53v median +7:05
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.