The race, in three figures
The race, in words
Gianni Manca finished in the top 10% of the field at Paris 2023, in 1:11:15 for 38th of 761 men in the Open division.
Nowhere gained more than the wall balls: 1:41 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 95% of the field.
Paris cost the whole field time: about 4:58 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:12v median −0:50
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Block 02 6:45Running 2 4:05v median −1:12
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Block 03 9:17Running 3 4:36v median −1:08
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Block 04 8:41Running 4 4:24v median −1:16
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Block 05 8:58Running 5 4:40v median −1:17
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Block 06 6:37Running 6 4:22v median −1:16
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Block 07 8:48Running 7 4:27v median −1:11
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Block 08 9:40Running 8 5:10v median −1:35
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 717
A pace, not a person: at every mat, the middle of the 717 men who finished.