The race, in three figures
The race, in words
In the Open division at Paris 2023, Flavien Guais crossed the line in 1:21:03: 167th of 761 men, faster than 78% of the field.
The sandbag lunges were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a slow day in Paris. Measured against their other races this season, the people who raced here lost about 4:58.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:51v median −0:11
-
Block 02 7:50Running 2 4:51v median −0:26
-
Block 03 10:20Running 3 5:26v median −0:18
-
Block 04 9:19Running 4 5:11v median −0:29
-
Block 05 10:38Running 5 5:54v median −0:03
-
Block 06 7:14Running 6 5:23v median −0:15
-
Block 07 8:11Running 7 5:22v median −0:16
-
Block 08 11:38Running 8 6:54v median +0:09
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 717
A pace, not a person: at every mat, the middle of the 717 men who finished.