The race, in three figures
The race, in words
Delphin Kruithof Kremer & Andre Gaber finished in the top 10% of the field at Paris 2023, in 59:05 for 5th of 331 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 2nd of 331. Quick through the roxzone: 5:04, ahead of 95% of the field.
Paris ran slow: the 190 teams who also raced elsewhere this season were about 5:06 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 3:10v median −1:00
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Block 02 5:41Running 2 4:10v median −1:17
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Block 03 6:37Running 3 4:18v median −1:26
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Block 04 6:17Running 4 4:24v median −1:21
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Block 05 8:25Running 5 4:31v median −1:22
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Block 06 5:39Running 6 4:23v median −1:22
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Block 07 6:32Running 7 4:20v median −1:17
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Block 08 8:22Running 8 4:49v median −1:32
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men's teams who finished.