The race, in three figures
The race, in words
Marie Rapaly & Manon Rozoy & Damien Régnier & Franck De Tommaso finished 5th of 22 mixed teams in the Relay division at Paris 2023, in 1:16:30, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 0:30 on the median. The sled pull cost the most time: 1:16 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:56v median −0:10
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Block 02 6:33Running 2 4:22v median −0:29
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Block 03 9:44Running 3 3:49v median −1:32
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Block 04 8:32Running 4 4:47v median −0:40
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Block 05 9:58Running 5 4:56v median −0:05
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Block 06 6:58Running 6 5:15v median −0:13
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Block 07 8:33Running 7 4:26v median −1:14
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Block 08 10:59Running 8 5:48v median +0:03
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 21
A pace, not a person: at every mat, the middle of the 21 mixed teams who finished.