The race, in three figures
The race, in words
1:16:44 at Paris 2023 put Tareq Amhoud 147th of 331 men's teams in the Doubles Open division, ahead of 56% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Paris cost the whole field time: about 5:06 more than the average race this season, going by 190 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:21v median +2:11
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Block 02 7:03Running 2 5:12v median −0:15
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Block 03 9:04Running 3 5:44v median +0:00
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Block 04 8:41Running 4 5:28v median −0:17
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Block 05 9:43Running 5 5:23v median −0:30
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Block 06 7:14Running 6 5:17v median −0:28
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Block 07 7:50Running 7 5:15v median −0:22
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Block 08 10:02Running 8 5:51v median −0:30
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men's teams who finished.