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France / Paris 2023 / Individual Open · Men / Season 6 (2023/24)

Gaël Sédilot

FRA M 35-39 n = 761
Finish · net time
1:34:57
+4:11 v median 1:30:46
Course +4:58 v season average ±0:26 · 414 athletes
Men
456/761
35-39
95/156
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Pull
−1:27
v median
50/761
Rank
Biggest loss
50m Sled Push
+2:37
v median
754/761
Rank

The race, in words

Gaël Sédilot finished 456th of 761 men in the Open division at Paris 2023, in 1:34:57.

Nowhere gained more than the sled pull: 1:27 on the median. If there was time left out there, it was on the sled push, 2:37 behind the median. Paced to finish: the second half went 6:00 better against the middle of the field than the first.

Paris ran slow: the 414 athletes who also raced elsewhere this season were about 4:58 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 6:20
    v median +2:18
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 11:20
    Running 2 5:19
    v median +0:02
    50m Sled Push 6:01
    v median +2:37
  3. Block 03 10:49
    Running 3 7:01
    v median +1:17
    50m Sled Pull 3:48
    v median −1:27
  4. Block 04 13:21
    Running 4 6:02
    v median +0:22
    80m Burpee Broad Jump 7:19
    v median +2:19
  5. Block 05 10:28
    Running 5 6:05
    v median +0:08
    1000m Row 4:23
    v median −0:22
  6. Block 06 8:04
    Running 6 6:05
    v median +0:27
    200m Farmers Carry 1:59
    v median −0:10
  7. Block 07 11:55
    Running 7 6:21
    v median +0:43
    100m Sandbag Lunges 5:34
    v median +0:36
  8. Block 08 12:01
    Running 8 6:53
    v median +0:08
    Wall Balls 5:08
    v median −1:03

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:11
0:10 0:01
B3 · 50m Sled Pull
1:26
0:19 1:07
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
1:07
0:27 0:40
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:29
0:52 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 717

A pace, not a person: at every mat, the middle of the 717 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind

Elsewhere

The board

Individual Open · Men at Paris 2023

See this race on page 10
Other races by Gaël Sédilot
Source Unofficial
Event
Paris 2023
Division
HYROX
Contest
H_JGDMS4JI579
Measured against
Men · n = 761