The race, in three figures
The race, in words
1:36:49 at Paris 2023 put James Lenfant 479th of 761 men in the Open division.
The sandbag lunges cost the most time: 2:12 slower than the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
This was a slow day in Paris. Measured against their other races this season, the people who raced here lost about 4:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:07v median +1:05
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Block 02 9:48Running 2 5:05v median −0:12
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Block 03 11:29Running 3 5:50v median +0:06
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Block 04 12:46Running 4 5:39v median −0:01
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Block 05 10:34Running 5 6:05v median +0:08
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Block 06 7:45Running 6 5:37v median −0:01
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Block 07 13:24Running 7 6:14v median +0:36
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Block 08 13:22Running 8 6:57v median +0:12
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 717
A pace, not a person: at every mat, the middle of the 717 men who finished.