The race, in three figures
The race, in words
1:43:31 at Paris 2023 put Frederic Fredon 570th of 761 men in the Open division.
The sandbag lunges cost the most time: 3:53 slower than the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.
This was a slow day in Paris. Measured against their other races this season, the people who raced here lost about 4:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:28v median +0:26
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Block 02 9:45Running 2 5:31v median +0:14
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Block 03 11:59Running 3 5:48v median +0:04
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Block 04 12:31Running 4 5:39v median −0:01
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Block 05 11:04Running 5 5:59v median +0:02
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Block 06 8:42Running 6 5:42v median +0:04
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Block 07 14:30Running 7 5:39v median +0:01
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Block 08 17:12Running 8 7:16v median +0:31
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 717
A pace, not a person: at every mat, the middle of the 717 men who finished.