The race, in three figures
The race, in words
1:53:33 at Paris 2023 put Gonzague Hanot 672nd of 761 men in the Open division.
The sandbag lunges cost the most time: 1:16 slower than the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
Paris cost the whole field time: about 4:58 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:49v median +0:47
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Block 02 11:16Running 2 8:14v median +2:57
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Block 03 14:16Running 3 8:53v median +3:09
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Block 04 15:19Running 4 9:08v median +3:28
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Block 05 14:28Running 5 9:39v median +3:42
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Block 06 10:32Running 6 8:46v median +3:08
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Block 07 14:51Running 7 8:37v median +2:59
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Block 08 16:14Running 8 9:46v median +3:01
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 717
A pace, not a person: at every mat, the middle of the 717 men who finished.