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France / Paris 2023 / Individual Open · Men / Season 6 (2023/24)

Nicolas Delaunay

FRA M 45-49 n = 761
Finish · net time
1:56:05
+25:19 v median 1:30:46
Course +4:58 v season average ±0:26 · 414 athletes
Men
691/761
45-49
68/75
Field beaten
9%

The race, in three figures

Biggest gain
1000m Row
−0:28
v median
43/761
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
509/761
Rank

The race, in words

1:56:05 at Paris 2023 put Nicolas Delaunay 691st of 761 men in the Open division.

On the sandbag lunges the field had the edge, by 0:36. Paced to finish: the second half went 8:38 better against the middle of the field than the first.

Paris ran slow: the 414 athletes who also raced elsewhere this season were about 4:58 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 8:32
    v median +4:30
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 16:32
    Running 2 12:53
    v median +7:36
    50m Sled Push 3:39
    v median +0:15
  3. Block 03 13:34
    Running 3 8:06
    v median +2:22
    50m Sled Pull 5:28
    v median +0:13
  4. Block 04 13:20
    Running 4 7:53
    v median +2:13
    80m Burpee Broad Jump 5:27
    v median +0:27
  5. Block 05 12:27
    Running 5 8:10
    v median +2:13
    1000m Row 4:17
    v median −0:28
  6. Block 06 10:03
    Running 6 7:56
    v median +2:18
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 13:29
    Running 7 7:55
    v median +2:17
    100m Sandbag Lunges 5:34
    v median +0:36
  8. Block 08 15:14
    Running 8 9:08
    v median +2:23
    Wall Balls 6:06
    v median −0:05

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:56
0:31 1:25
B3 · 50m Sled Pull
1:10
0:29 0:41
B4 · 80m Burpee Broad Jump
0:31
0:24 0:07
B5 · 1000m Row
1:26
0:35 0:51
B6 · 200m Farmers Carry
1:24
0:48 0:36
B7 · 100m Sandbag Lunges
1:23
0:55 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 717

A pace, not a person: at every mat, the middle of the 717 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:54 behind

Elsewhere

The board

Individual Open · Men at Paris 2023

See this race on page 14
Source Unofficial
Event
Paris 2023
Division
HYROX
Contest
H_JGDMS4JI579
Measured against
Men · n = 761