The race, in three figures
The race, in words
1:13:36 at Paris 2023 put AMINA EJJELTHI on the age-group podium: 3rd of 64 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 2:24 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Quick through the roxzone: 5:50, ahead of 91% of the field.
Paris cost the whole field time: about 4:27 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:26v median −0:56
-
Block 02 10:04Running 2 7:54v median +2:09
-
Block 03 8:39Running 3 4:52v median −1:04
-
Block 04 8:19Running 4 4:45v median −1:15
-
Block 05 10:04Running 5 5:10v median −1:05
-
Block 06 6:25Running 6 4:47v median −1:15
-
Block 07 7:55Running 7 4:50v median −1:09
-
Block 08 8:22Running 8 5:17v median −1:40
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.