The race, in three figures
The race, in words
In the Open division at Paris 2023, Iris Ducrot crossed the line in 1:24:08: 58th of 270 women, faster than 79% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 58th of 270. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 6:09, was faster than 85% of the field.
Paris cost the whole field time: about 4:27 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:51v median −0:31
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Block 02 8:32Running 2 5:01v median −0:44
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Block 03 11:16Running 3 5:20v median −0:36
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Block 04 11:16Running 4 5:24v median −0:36
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Block 05 10:49Running 5 5:34v median −0:41
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Block 06 7:38Running 6 5:27v median −0:35
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Block 07 9:23Running 7 5:24v median −0:35
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Block 08 10:18Running 8 6:07v median −0:50
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.