Ghalia Bennis & Soukaïna Zerrouky — Paris 2023

The race, in three figures

Biggest gain

200m Farmers Carry

+0:06

v median

113/180

Rank

Biggest loss

Wall Balls

+2:10

v median

176/180

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 4:38

80/180
v median −0:07

1000m SkiErg 5:07

168/180
v median +0:32
Block 02 8:31

Running 2 5:58

81/180
v median −0:05

50m Sled Push 2:33

157/180
v median +0:34
Block 03 11:53

Running 3 6:18

90/180
v median +0:00

50m Sled Pull 5:35

171/180
v median +1:31
Block 04 12:35

Running 4 6:41

116/180
v median +0:20

80m Burpee Broad Jump 5:54

172/180
v median +1:57
Block 05 12:48

Running 5 7:04

131/180
v median +0:32

1000m Row 5:44

175/180
v median +0:49
Block 06 8:44

Running 6 6:46

124/180
v median +0:23

200m Farmers Carry 1:58

113/180
v median +0:06
Block 07 11:13

Running 7 7:13

140/180
v median +0:48

100m Sandbag Lunges 4:00

145/180
v median +0:36
Block 08 12:49

Running 8 7:34

115/180
v median +0:24

Wall Balls 5:15

176/180
v median +2:10

Where the race went

Stations: 36:06
Roxzone: 8:41

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:09

0:09 1:00

B3 · 50m Sled Pull

1:25

0:18 1:07

B4 · 80m Burpee Broad Jump

0:34

0:28 0:06

B5 · 1000m Row

1:23

0:32 0:51

B6 · 200m Farmers Carry

1:40

1:01 0:39

B7 · 100m Sandbag Lunges

1:29

1:07 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 177

A pace, not a person: at every mat, the middle of the 177 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:20 behind

Source Official

Event

Paris 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI579

Measured against

Women · n = 180