The race, in three figures
The race, in words
1:17:17 at Paris 2023 put Hiro Bernede & Zenya Rowe 58th of 295 mixed teams in the Doubles Open division, ahead of 80% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Paris cost the whole field time: about 4:07 more than the average race this season, going by 164 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:37v median +0:06
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Block 02 8:24Running 2 5:37v median −0:14
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Block 03 9:35Running 3 5:52v median −0:10
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Block 04 8:19Running 4 5:33v median −0:30
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Block 05 9:48Running 5 5:43v median −0:30
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Block 06 7:31Running 6 5:44v median −0:17
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Block 07 8:34Running 7 5:43v median −0:23
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Block 08 10:12Running 8 6:41v median −0:08
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.