Alessia Zingarelli & Sami Tijani — Paris 2023

The race, in three figures

Biggest gain

200m Farmers Carry

−0:10

v median

76/295

Rank

Biggest loss

100m Sandbag Lunges

+2:11

v median

286/295

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:53

223/295
v median +0:22

1000m SkiErg 4:04

104/295
v median −0:06
Block 02 11:49

Running 2 8:49

280/295
v median +2:58

50m Sled Push 3:00

247/295
v median +0:37
Block 03 13:39

Running 3 9:14

284/295
v median +3:12

50m Sled Pull 4:25

208/295
v median +0:25
Block 04 12:36

Running 4 9:12

284/295
v median +3:09

80m Burpee Broad Jump 3:24

184/295
v median +0:13
Block 05 13:33

Running 5 9:01

280/295
v median +2:48

1000m Row 4:32

129/295
v median −0:02
Block 06 10:55

Running 6 9:16

283/295
v median +3:15

200m Farmers Carry 1:39

76/295
v median −0:10
Block 07 14:57

Running 7 9:05

284/295
v median +2:59

100m Sandbag Lunges 5:52

286/295
v median +2:11
Block 08 14:26

Running 8 9:50

276/295
v median +3:01

Wall Balls 4:36

237/295
v median +0:33

Where the race went

Stations: 31:32
Roxzone: 7:50

St. Gallen 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:08

0:10 0:58

B3 · 50m Sled Pull

1:16

0:19 0:57

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

1:00

0:22 0:38

B6 · 200m Farmers Carry

1:17

0:48 0:29

B7 · 100m Sandbag Lunges

1:51

1:03 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:41 behind

Source Official

Event

Paris 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI579

Measured against

Mixed · n = 295