The race, in three figures
The race, in words
Nate Lovitt took 3rd of 43 in the 30–34 age group at Chicago 2023, in 1:04:58.
Legs and stations told different stories: 96% of the field beaten on the runs, 76% on the stations. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:54v median −0:24
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Block 02 7:54Running 2 3:39v median −0:46
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Block 03 8:33Running 3 3:57v median −1:00
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Block 04 6:15Running 4 3:53v median −1:01
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Block 05 8:14Running 5 3:57v median −1:05
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Block 06 5:49Running 6 3:53v median −1:05
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Block 07 7:34Running 7 3:59v median −0:59
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Block 08 9:24Running 8 4:02v median −1:06
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 112
A pace, not a person: at every mat, the middle of the 112 men who finished.