The race, in three figures
The race, in words
Daniel Little finished 60th of 113 men in the Pro division at Chicago 2023, in 1:19:29.
The sandbag lunges were where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Daniel Little.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:08v median −0:10
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Block 02 8:26Running 2 4:34v median +0:09
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Block 03 10:55Running 3 5:23v median +0:26
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Block 04 9:38Running 4 5:05v median +0:11
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Block 05 9:41Running 5 5:07v median +0:05
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Block 06 6:37Running 6 5:03v median +0:05
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Block 07 8:54Running 7 5:07v median +0:09
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Block 08 11:41Running 8 5:23v median +0:15
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 112
A pace, not a person: at every mat, the middle of the 112 men who finished.