The race, in three figures
The race, in words
A top 10% finish for Ryan Cokely & Darren Murray at Chicago 2023: 1:01:01, 15th of 144 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:14 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:12v median −0:37
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Block 02 5:55Running 2 4:15v median −0:49
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Block 03 6:36Running 3 4:34v median −0:55
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Block 04 6:59Running 4 4:29v median −1:04
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Block 05 8:28Running 5 4:31v median −1:11
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Block 06 5:54Running 6 4:32v median −1:02
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Block 07 7:20Running 7 4:35v median −0:56
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Block 08 8:13Running 8 4:36v median −0:57
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men's teams who finished.