The race, in three figures
The race, in words
1:06:58 at Chicago 2023 put Mike Wolkowicz on the age-group podium: 2nd of 93 in the 35–39 age group.
The sled pull was where this race was made, 1:20 ahead of the median. Time in the roxzone, 5:25, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:10v median −0:48
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Block 02 6:10Running 2 4:04v median −1:07
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Block 03 8:23Running 3 4:13v median −1:30
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Block 04 7:34Running 4 4:02v median −1:37
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Block 05 8:29Running 5 4:15v median −1:38
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Block 06 6:00Running 6 4:19v median −1:22
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Block 07 8:40Running 7 4:11v median −1:28
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Block 08 9:20Running 8 4:17v median −1:49
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.