The race, in three figures
The race, in words
Kevin Mcgee finished 110th of 113 men in the Pro division at Chicago 2023, in 2:06:28.
The sandbag lunges cost the most time: 6:14 slower than the median. The race faded late: the second half went 4:42 worse against the middle of the field than the first. The roxzone cost time: 12:15, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:22v median +1:04
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Block 02 11:59Running 2 6:24v median +1:59
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Block 03 17:34Running 3 7:33v median +2:36
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Block 04 14:28Running 4 7:28v median +2:34
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Block 05 12:45Running 5 7:14v median +2:12
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Block 06 9:55Running 6 7:16v median +2:18
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Block 07 18:21Running 7 7:28v median +2:30
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Block 08 20:11Running 8 12:20v median +7:12
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Men · n = 112
A pace, not a person: at every mat, the middle of the 112 men who finished.