The race, in three figures
The race, in words
In the Relay division at Chicago 2023, Brian Cunningham & Jen Stagnoli & Ben Zeeb & Stephanie Ricedorf crossed the line in 1:08:37: 4th of 15 mixed teams, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:05v median −0:19
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Block 02 6:18Running 2 4:16v median −0:09
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Block 03 7:38Running 3 4:32v median −0:08
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Block 04 8:20Running 4 5:14v median +0:23
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Block 05 8:55Running 5 4:30v median −0:15
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Block 06 7:26Running 6 5:07v median +0:05
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Block 07 7:25Running 7 4:20v median −0:37
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Block 08 9:17Running 8 4:52v median +0:00
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 15
A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.