The race, in three figures
The race, in words
Myshawn Smith & Dionis Harvey & Mekeya Brown & Kendall Patterson finished 14th of 15 mixed teams in the Relay division at Chicago 2023, in 1:30:16.
Nowhere gained more than the sled pull: 1:53 on the median. If there was time left out there, it was on the burpee broad jumps, 6:27 behind the median. Paced to finish: the second half went 5:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:39v median +2:15
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Block 02 9:44Running 2 5:47v median +1:22
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Block 03 6:32Running 3 4:22v median −0:18
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Block 04 17:30Running 4 7:10v median +2:19
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Block 05 11:35Running 5 6:38v median +1:53
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Block 06 7:59Running 6 6:07v median +1:05
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Block 07 8:06Running 7 4:32v median −0:25
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Block 08 11:10Running 8 6:05v median +1:13
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Mixed · n = 15
A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.