The race, in three figures
The race, in words
Jason Lansing took 2nd of 60 in the 25–29 age group at Chicago 2023, in 1:12:52.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. The burpee broad jumps were where this race was made, 1:31 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:13v median −0:45
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Block 02 6:23Running 2 4:11v median −1:00
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Block 03 9:39Running 3 4:31v median −1:12
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Block 04 7:48Running 4 4:31v median −1:08
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Block 05 9:12Running 5 4:35v median −1:18
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Block 06 6:43Running 6 4:31v median −1:10
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Block 07 9:15Running 7 4:30v median −1:09
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Block 08 10:11Running 8 4:37v median −1:29
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.