The race, in three figures
The race, in words
In the Open division at Chicago 2023, Ron Laramie crossed the line in 1:16:48: 90th of 469 men, faster than 81% of the field.
Nowhere gained more than the wall balls: 2:02 on the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
Chicago gave the field time back: about 2:18 faster than the average race this season, by 275 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:26v median −0:32
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Block 02 7:48Running 2 4:34v median −0:37
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Block 03 9:50Running 3 5:06v median −0:37
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Block 04 10:11Running 4 5:04v median −0:35
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Block 05 9:50Running 5 5:16v median −0:37
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Block 06 6:46Running 6 5:04v median −0:37
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Block 07 9:00Running 7 5:03v median −0:36
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Block 08 9:19Running 8 5:18v median −0:48
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.