The race, in three figures
The race, in words
Joshua Heurung finished 241st of 469 men in the Open division at Chicago 2023, in 1:29:30.
The sandbag lunges were where this race was made, 1:01 ahead of the median. The burpee broad jumps cost the most time: 1:31 slower than the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
Chicago ran fast: the 275 athletes who also raced elsewhere this season were about 2:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:22v median +0:24
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Block 02 8:08Running 2 5:27v median +0:16
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Block 03 11:57Running 3 5:57v median +0:14
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Block 04 12:09Running 4 5:50v median +0:11
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Block 05 10:31Running 5 6:05v median +0:12
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Block 06 8:53Running 6 6:43v median +1:02
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Block 07 10:08Running 7 6:04v median +0:25
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Block 08 11:45Running 8 6:14v median +0:08
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.