The race, in three figures
The race, in words
John Ringo finished 280th of 469 men in the Open division at Chicago 2023, in 1:32:59.
The sandbag lunges were where this race was made, 0:49 ahead of the median. The sled pull cost the most time: 1:49 slower than the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:54v median −0:04
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Block 02 9:17Running 2 5:02v median −0:09
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Block 03 13:07Running 3 5:48v median +0:05
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Block 04 10:12Running 4 5:25v median −0:14
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Block 05 10:38Running 5 5:40v median −0:13
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Block 06 7:58Running 6 5:40v median −0:01
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Block 07 9:47Running 7 5:31v median −0:08
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Block 08 12:37Running 8 6:07v median +0:01
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.