The race, in three figures
The race, in words
1:34:14 at Chicago 2023 put Ruben Garcia 292nd of 469 men in the Open division.
The sandbag lunges cost the most time: 2:16 slower than the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
The field ran 3:18 faster at Chicago 2023 than at Chicago - North American Open Championship 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:16v median +0:18
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Block 02 8:06Running 2 5:19v median +0:08
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Block 03 11:16Running 3 5:42v median −0:01
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Block 04 11:01Running 4 5:47v median +0:08
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Block 05 11:24Running 5 6:33v median +0:40
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Block 06 7:27Running 6 5:45v median +0:04
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Block 07 13:09Running 7 5:48v median +0:09
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Block 08 13:41Running 8 6:27v median +0:21
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.