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Greg Janowski

USA M 45-49 n = 469
Finish · net time
1:35:19
+6:32 v median 1:28:47
Course −2:18 v season average ±0:30 · 275 athletes
Men
301/469
45-49
30/58
Field beaten
36%

The race, in three figures

Field beaten
59%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
218/469
Rank
Biggest loss
50m Sled Push
+4:24
v median
467/469
Rank

The race, in words

1:35:19 at Chicago 2023 put Greg Janowski 301st of 469 men in the Open division.

Legs and stations told different stories: 59% of the field beaten on the runs, 26% on the stations. The sled push cost the most time: 4:24 slower than the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.

Chicago ran fast: the 275 athletes who also raced elsewhere this season were about 2:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:38
    v median −0:20
    v median −0:02
  2. Block 02 12:20
    Running 2 4:50
    v median −0:21
    v median +4:24
  3. Block 03 10:52
    Running 3 5:32
    v median −0:11
    v median −0:10
  4. Block 04 11:09
    Running 4 5:30
    v median −0:09
    v median +0:51
  5. Block 05 10:49
    Running 5 5:38
    v median −0:15
    1000m Row 5:11
    v median +0:17
  6. Block 06 7:48
    Running 6 5:34
    v median −0:07
    v median +0:07
  7. Block 07 10:56
    Running 7 5:39
    v median +0:00
    v median +0:12
  8. Block 08 12:37
    Running 8 6:20
    v median +0:14
    Wall Balls 6:17
    v median +0:14

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
0:47
0:37 0:10
B2 · 50m Sled Push
1:10
0:34 0:36
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
1:34
0:17 1:17
B5 · 1000m Row
1:46
1:13 0:33
B6 · 200m Farmers Carry
2:09
1:29 0:40
B7 · 100m Sandbag Lunges
2:26
1:36 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:40 behind

Elsewhere

The board

Individual Open · Men at Chicago 2023

See this race on page 7
Source Unofficial
Event
Chicago 2023
Division
HYROX
Contest
H_JGDMS4JI52A
Measured against
Men · n = 469