The race, in three figures
The race, in words
1:23:56 at Chicago 2023 put Shannon Angehr & Madison Lange 67th of 142 women's teams in the Doubles Open division, ahead of 53% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:19v median −0:10
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Block 02 7:06Running 2 5:35v median −0:19
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Block 03 10:36Running 3 6:34v median +0:12
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Block 04 10:04Running 4 6:26v median +0:08
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Block 05 11:45Running 5 6:29v median +0:05
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Block 06 8:15Running 6 6:38v median +0:16
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Block 07 9:48Running 7 6:44v median +0:23
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Block 08 9:21Running 8 6:35v median +0:11
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 141
A pace, not a person: at every mat, the middle of the 141 women's teams who finished.