The race, in three figures
The race, in words
Rob Delgado finished 387th of 469 men in the Open division at Chicago 2023, in 1:48:24.
The runs carried this race: faster than 29% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the sled pull, 4:39 behind the median. Paced to finish: the second half went 5:47 better against the middle of the field than the first.
Chicago gave the field time back: about 2:18 faster than the average race this season, by 275 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:50v median −0:08
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Block 02 11:01Running 2 5:51v median +0:40
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Block 03 18:01Running 3 7:52v median +2:09
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Block 04 11:26Running 4 5:36v median −0:03
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Block 05 11:59Running 5 6:21v median +0:28
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Block 06 7:57Running 6 5:41v median +0:00
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Block 07 13:41Running 7 6:07v median +0:28
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Block 08 14:49Running 8 7:41v median +1:35
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.