The race, in three figures
The race, in words
1:52:03 at Chicago 2023 put Lorenzo Gholston 414th of 469 men in the Open division.
The sled pull cost the most time: 3:59 slower than the median. Paced to finish: the second half went 7:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:54v median +0:56
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Block 02 11:34Running 2 5:53v median +0:42
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Block 03 16:17Running 3 6:48v median +1:05
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Block 04 14:51Running 4 6:12v median +0:33
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Block 05 12:02Running 5 6:37v median +0:44
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Block 06 8:33Running 6 6:02v median +0:21
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Block 07 12:24Running 7 6:12v median +0:33
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Block 08 15:39Running 8 8:38v median +2:32
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.