Jim Mcgrail — HYROX Chicago 2023 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:14

v median

329/469

Rank

Biggest loss

80m Burpee Broad Jump

+5:04

v median

463/469

Rank

The race, in words

2:11:06 at Chicago 2023 put Jim Mcgrail 453rd of 469 men in the Open division.

On the burpee broad jumps the field had the edge, by 5:04. Paced to finish: the second half went 1:31 better against the middle of the field than the first. The roxzone cost time: 13:22, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:18.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:06

Running 1 6:01

456/469
v median +2:03

1000m SkiErg 5:05

429/469
v median +0:34
Block 02 12:45

Running 2 8:29

457/469
v median +3:18

50m Sled Push 4:16

408/469
v median +1:10
Block 03 15:11

Running 3 9:09

455/469
v median +3:26

50m Sled Pull 6:02

297/469
v median +0:32
Block 04 18:59

Running 4 9:07

458/469
v median +3:28

80m Burpee Broad Jump 9:52

463/469
v median +5:04
Block 05 14:54

Running 5 9:34

457/469
v median +3:41

1000m Row 5:20

368/469
v median +0:26
Block 06 11:16

Running 6 8:55

462/469
v median +3:14

200m Farmers Carry 2:21

329/469
v median +0:14
Block 07 16:55

Running 7 8:58

457/469
v median +3:19

100m Sandbag Lunges 7:57

443/469
v median +2:52
Block 08 16:46

Running 8 9:42

443/469
v median +3:36

Wall Balls 7:04

339/469
v median +1:01

Where the race went

Run total: 1:09:52
Stations: 47:57
Roxzone: 13:22
Best run lap: 6:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg