The race, in three figures
The race, in words
1:09:30 at Chicago 2023 won the 25–29 age group for Emily Guthormsen, first of 40.
The sled pull was the standout, 2:43 quicker than the median and 3rd of 299. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:13, was faster than 99% of the field.
Chicago gave the field time back: about 2:32 faster than the average race this season, by 167 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:23v median −0:54
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Block 02 6:54Running 2 4:34v median −1:06
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Block 03 7:57Running 3 4:47v median −1:15
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Block 04 9:05Running 4 4:54v median −1:08
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Block 05 9:31Running 5 4:56v median −1:15
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Block 06 6:16Running 6 4:45v median −1:19
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Block 07 7:39Running 7 4:43v median −1:18
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Block 08 9:10Running 8 6:15v median +0:00
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.