The race, in three figures
The race, in words
1:10:24 at Chicago 2023 put Katherine Swider on the age-group podium: 2nd of 40 in the 25–29 age group.
The sled pull was the standout, 3:29 quicker than the median and 1st of 299. The race faded late: the second half went 3:20 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:35v median −0:42
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Block 02 6:26Running 2 4:26v median −1:14
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Block 03 6:46Running 3 4:22v median −1:40
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Block 04 8:48Running 4 4:22v median −1:40
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Block 05 9:55Running 5 4:33v median −1:38
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Block 06 6:37Running 6 4:27v median −1:37
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Block 07 8:24Running 7 4:26v median −1:35
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Block 08 8:23Running 8 4:34v median −1:41
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.