The race, in three figures
The race, in words
A top 10% finish for Ryan Johnson & Maddie Pound at Chicago 2023: 1:03:53, 6th of 123 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 4:51, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:20v median −0:59
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Block 02 6:13Running 2 4:22v median −1:11
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Block 03 8:22Running 3 4:53v median −1:05
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Block 04 6:25Running 4 4:44v median −1:17
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Block 05 8:56Running 5 4:43v median −1:23
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Block 06 6:19Running 6 4:49v median −1:14
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Block 07 7:42Running 7 4:37v median −1:23
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Block 08 7:51Running 8 4:29v median −1:38
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.