The race, in three figures
The race, in words
Ashley Stephen & Leanna Kiselicka finished in the top 10% of the field at Chicago 2023, in 1:04:23 for 9th of 123 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Stronger after halfway: 2:56 better against the middle of the field than before it. Quick through the roxzone: 4:57, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:21v median −0:58
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Block 02 6:27Running 2 4:37v median −0:56
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Block 03 8:23Running 3 5:13v median −0:45
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Block 04 7:06Running 4 5:08v median −0:53
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Block 05 9:06Running 5 5:01v median −1:05
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Block 06 6:03Running 6 4:46v median −1:17
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Block 07 7:10Running 7 4:49v median −1:11
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Block 08 8:09Running 8 4:47v median −1:20
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.