The race, in three figures
The race, in words
In the Doubles Open division at Chicago 2023, Mackenzie Goltz & Ryan Kroll crossed the line in 1:08:33: 19th of 123 mixed teams, faster than 85% of the field.
Nowhere gained more than the sled pull: 1:14 on the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:02v median −0:17
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Block 02 6:38Running 2 5:06v median −0:27
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Block 03 8:23Running 3 5:22v median −0:36
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Block 04 7:43Running 4 5:23v median −0:38
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Block 05 9:37Running 5 5:21v median −0:45
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Block 06 6:35Running 6 5:11v median −0:52
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Block 07 7:43Running 7 5:13v median −0:47
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Block 08 8:18Running 8 5:02v median −1:05
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.